Patient Resources
Helping provide you the resources to help you fix yourself is important to us.
Check out our recommendations to help you along the way.
Recommended Products
Naboso Insoles
Toe Spreaders
RAD Therapy Balls
Foam Roller
Yoga Block
Hand/Finger Massager
voodoo floss bands
Rocktape / Kinesiology Tape - precut
Cupping THerapy Set
Muscle Stim + TENS Unit
Hypervolt Percussion Massager
zero Drop Minimalist Shoes
Toe Socks
The Ready State subscription - Mobility/REcovery/performance
Podcasts
The movement fix
Maestro on the Mic (MOTM)
The Foot Collective Audio Project
The P.T. Entrepreneur Podcast
TED radio hour
Rich ROll Podcast
The Drive with Peter Attia
Books
"Barefoot Strong" by emily splichal
"Born to Run" by Christopher McDougall
"The story of the human body" by Daniel Lieberman
“sapiens: a brief history of humankind” by yuval noah harari
Videos
Courtney Dauwalter Mini-Documentary - Youtube
beau Miles Youtube - a Mile an Hour
The barkley marathons Documentary - Youtube
Movie: Free Solo (2018)
Movie: The Dawn Wall (2017)
Movie: Meru (2015)
Movie: Concussion (2015)
Alan Watts Chillstep - Youtube
Wim hof: inside the superhuman world of the iceman
Ted Talk: "are we born to run" - christopher mcdougall
Websites
www.thefootcollective.com
www.moveu.com
www.animalflow.com
www.wimhofmethod.com
www.thereadystate.com
www.themovementfix.com
www.milestonesmovement.com